Getting Started With Mountain Hiking

Posted: May 29th, 2011 | Author: GuestAuthor | Filed under: Outdoor Activity | Tags: leisure, Mountain Hiking, outdoors, Recreation, Sports | No Comments »

Many hikers who are bored of the normal marked trails, and discovered wilderness areas have come to a new adrenaline rush: mountain hiking. Hiking several hundred feet above sea level gives those with a taste for the extreme the rush they are looking for. If this sounds like your idea of fun, then maybe it’s time for you to try mountain hiking and get into this exciting outdoor activity!

But hold the phone, hotshot – before you start thinking about getting to the top, you need to start at the bottom. There are only a few major differences between mountain hiking and the stuff you may be used to. These happen to be crucial factors – you’ll need to think of the terrain and the stamina needed for the hike. Over all the same gear is needed and the idea is much the same.

Among the many similarities would be the much-discussed three layer system that applies for ordinary hiking and mountain hiking. Let’s get down to the nitty gritty – when we talk layering system, this refers to layers of clothes that a hiker needs to have handy.

First is the base layer, which is responsible for keeping a dry and comfortable microclimate next to your skin. For mountain hiking, you can wear two pairs of long johns, top and bottom. The clothes should be made from synthetic fiber but not from cotton.

The second layer required for mountain hiking is known as the insulation layer. This is responsible for providing warmth and added insulation should the two other layers fall short. And last is the shell layer, providing you protection from wind, rain, sleet, snow, etc.

Shirts for mountain hiking during good weather

Wool or fleece sweater or synthetic insulated jacket.

Wool shirt or sweater, second fleece/pile jacket, vest, etc.

A pair of fleece pants that zip in the side would be great all-weather clothing.

Every so often you will need a fourth layer of clothing for mountain hiking, unlike ordinary hiking which requires no more than the three layers discussed above. That is why a fourth layer of clothing is usually added, the ‘super’ insulation layer.

You might need to wear eye protection, depending on where you are hiking. You wouldn’t want to get “snowblind” in the wintertime, as glare could cause eye damage even when the sun isn’t shining. Likewise, sunny weather requires protective gear for your eyes.

Whether you plan an extended holiday or quick getaway, travel insurance should be the first thing on your to-do list. Good travel insurance Singapore protects you whether you’ve lot your luggage or your trip is cancelled.

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